Power Hour is a high-impact, personalized workout session designed to help you crush your fitness goals in just one hour. Whether you’re aiming to burn fat, build muscle, improve endurance, or simply get a great sweat, this session is customized specifically for you. With expert coaching and individualized guidance, you’ll be pushed to your limits while maintaining proper form and technique for maximum results.

Key Features:

• Tailored Workouts: Each session is uniquely crafted to target your specific fitness goals, whether it’s weight loss, strength building, or overall fitness.

• Expert Coaching: Receive hands-on guidance and motivation from a professional trainer who ensures you get the most out of every movement.

• Efficiency and Focus: Designed for busy individuals, this session packs a full-body workout into just 60 minutes, maximizing your time and effort.

• Progressive Training: Even in a single session, your coach will set a foundation for future growth, offering advice and strategies for continued success.

First Session Free: Experience the benefits of Power Hour risk-free with your initial session on us!

Affordable Pricing: After your first session, each additional Power Hour is available for only $35—a small investment for a huge payoff in your fitness journey.

Whether you’re new to fitness or looking for expert-level support, Power Hour is the perfect way to jumpstart or enhance your routine. Let Ryse Above Fitness empower you to rise above your limits and achieve your best self, one hour at a time!