Ryse Up: 21-Day Fitness Kickstart is a one-time purchase program designed specifically for beginners who are ready to take the first step toward a healthier lifestyle. This 3-week program provides a simple, approachable, and fully personalized workout routine tailored to the individual's goals, whether it's weight loss, muscle gain, or improving overall fitness.

Key features include:

• Beginner-Friendly Workouts: A 3-week workout routine designed with simplicity in mind, making it perfect for those new to fitness or returning after a break.

• Customized Plans: Workouts are tailored to the individual's fitness level, ensuring an achievable and enjoyable experience.

• Motivational Support: A motivational page provided three times a week to inspire and encourage participants to stay consistent and build healthy habits.

• Progress Tracking: Tools to measure improvements over the three weeks, helping participants stay motivated and recognize their achievements.

This program does not include nutrition guidance but focuses solely on creating a manageable and effective workout plan that helps beginners build confidence and consistency in their fitness journey. Ryse Up: 21-Day Fitness Kickstart is your step-by-step guide to getting started and staying motivated!